Synonyms of loosen (up)

loosen (up) 1 of 2

verb (1)

as in to facilitate

to free from obstruction or difficulty

hoped that adding a second lane would loosen up traffic on that street

Synonyms & Similar Words

• facilitate
• accelerate
• improve
• ease
• promote
• simplify
• grease
• smooth
• pave the way (for)
• straighten (out)
• speed
• assist
• help
• aid
• forward
• unclog
• further
• hurry
• expedite
• hasten
• quicken
• rush
• advance
• streamline
• disentangle
• abet
• untangle

Antonyms & Near Antonyms

• complicate
• hinder
• impede
• retard
• aggravate
• worsen
• perplex
• sophisticate

loosen up

2 of 2

verb (2)

as in to relax

to get rid of nervous tension or anxiety

a high-pressure job that makes it hard for him to loosen up even on weekends

Synonyms & Similar Words

• relax
• hang loose
• rest
• chill out
• wind down
• chill
• unwind
• mellow (out)
• decompress
• compose
• kick back
• bask
• hang (around or out)
• de-stress
• settle
• goof (off)
• lounge
• hack (around)
• unbend
• alleviate
• comfort
• relieve
• bum
• idle
• veg out
• calm
• repose
• cool
• ease
• zone out
• loaf
• loll
• quiet
• dawdle
• laze
• footle
• vegetate
• drone
• dillydally
• dally

Antonyms & Near Antonyms

• tense (up)

Example Sentences

Recent Examples of loosen (up)

Verb

Instead, the speakers who resonate most today are those who loosen up and embrace a more idiosyncratic, less perfect expressiveness. — Matt Abrahams, Time, 5 Aug. 2026

Eventually, Cease loosened up enough to mow through many Red Sox. — Mitch Bannon, New York Times, 26 July 2026

The hot queso frito loaded with Oaxaca cheese, salsa negra, pico, cilantro, and tortillas is richer and exactly the kind of dish that loosens up a group after a second round of drinks. — Rafael Peña, Miami Herald, 13 July 2026

But lately, she’s been loosening up her minimalist approach, experimenting with brighter colors and unexpected combinations that make her everyday outfits feel fresh. — Daisy Maldonado, InStyle, 10 July 2026